Apparatus and method for optimizing a person's muscle group performance thru modulating active muscle groups exertion rate and oxygen quantum

A system for optimizing an exerciser's muscle group performance, the system comprising:

• an exercise apparatus operable by power delivered from more than one muscle group of the exerciser;
• watt meters that measures watts being delivered by the more than one muscle group of the exerciser;
• a computing device, wherein the computing device includes a database that contains baseline bio marker data of the exerciser;
• and
• bio sensors operatively coupled with the computing device, wherein the bio sensors in real-time monitor the more than one muscle group of the exerciser and measure bio marker information of the exerciser, the bio marker information comprising at least heart rate, and wherein the computing device is programmed to:
• generate a metabolic curve and aerobic threshold based on the baseline bio marker data of the exerciser stored in the database wherein the aerobic threshold at an instantaneous power level is extrapolated from the metabolic curve;
• continuously receive the measured bio marker information from the bio sensors and store the measured bio marker information in the database;
• automatically calculate modulation recommendations for energy output of the exerciser's bio monitored muscle groups operating the exercise apparatus in response to processing the measured bio marker information to calculate watts recommendation for each of the more than one muscle group by comparing the watts measured from the watt meters for each of the more than one muscle group and extrapolating from the metabolic curve to determine maximum power possible without crossing the aerobic threshold;
• broadcast modulation recommendations to the exerciser, wherein the modulation recommendations include watts to be delivered from each of the more than one muscle group;
• receive watts being delivered from the watt meters to determine if the modulation recommendations are being met;
• and
• continuously repeat the process in response to continuously receiving the measured bio marker data.