Valence state memory association

A method comprising:

• receiving, at a first time, sensor data from one or more sensors on a valence state monitor worn by a user;
• determining, based at least in part on the sensor data, that the user is experiencing, during the user's waking life, a valence state;
• causing, based at least in part on the user experiencing the valence state, one or more transducers to produce a first cue;
• receiving, at a second time, second sensor data from the one or more sensors;
• determining, based at least in part on the second sensor data, that the user is in one or more of a rapid eye movement (REM) sleep phase or an N2 sleep phase;
• administering the first cue;
• continuously increasing an intensity associated with the first cue;
• receiving additional sensor data from the one or more sensors;
• determining, based at least in part on the additional sensor data, that the user has experienced a micro-arousal;
• and
• stopping increasing the intensity.

One or more non-transitory computer readable media having instructions stored thereon which, when executed by one or more processors cause the one or more processors to perform operations comprising:

• receiving sensor data from one or more sensors on a device;
• determining, based at least in part on the sensor data, that a user wearing the device is experiencing, during the user's waking life, a valence state associated with a valence experience;
• storing the sensor data associated with the valence experience;
• causing, based at least in part on the user experiencing the valence state, one or more transducers to produce a cue,
• wherein the cue comprises one or more of a pre-recorded word, music, a pre-recorded mantra, light, a vibration, or an electric shock;
• continuously increasing an intensity associated with the cue;
• receiving additional sensor data from the one or more sensors;
• determining, based at least in part on the additional sensor data, that the user has experienced a micro-arousal;
• stopping increasing the intensity;
• determining, based at least in part on the additional sensor data, that the user is in a dream state, the dream state comprising one or more of a rapid eye movement (REM) phase or an N2 phase;
• transmitting a signal to one or more additional devices, the one or more additional devices configured to administer an additional cue based on the signal;
• and
• producing the additional cue during the dream state.

A method comprising:

• receiving, at a first time, sensor data from one or more sensors on a valence state monitor worn by a user;
• determining, based at least in part on the sensor data, that the user is experiencing, during the user's waking life, a valence state;
• causing, based at least in part on the user experiencing the valence state, one or more transducers to produce a first cue;
• receiving, at a second time, second sensor data from the one or more sensors;
• determining, based at least in part on the second sensor data, that the user is in one or more of a rapid eye movement (REM) sleep phase or an N2 sleep phase;
• and
• administering the first cue while the user is in the one or more of the rapid eye movement (REM) sleep phase or the N2 sleep phase.