Devices, methods, and graphical user interfaces for interacting with three-dimensional environments

A computer system, comprising:

• a first display generation component;
• one or more input devices;
• one or more processors;
• and
• memory storing one or more programs, wherein the one or more programs are configured to be executed by the one or more processors, the one or more programs including instructions for:
• displaying a first computer-generated experience that includes displaying one or more virtual elements in a three-dimensional environment with a first appearance;
• while displaying the one or more virtual elements in the three-dimensional environment with the first appearance, receiving biometric data corresponding to respiration of a first user;
• and
• in response to receiving the biometric data corresponding to the respiration of the first user:
• in accordance with a determination that the biometric data corresponding to the respiration of the first user meets first criteria, displaying the one or more virtual elements in the three-dimensional environment with a second appearance that is different from the first appearance;
• and
• in accordance with a determination that the biometric data corresponding to the respiration of the first user does not meet the first criteria, continuing to display the one or more virtual elements with the first appearance.

A non-transitory computer readable storage medium storing one or more programs, the one or more programs comprising instructions that, when executed by a computer system that includes a first display generation component and one or more input devices, cause the computer system to perform operations, including:

• displaying a first computer-generated experience that includes displaying one or more virtual elements in a three-dimensional environment with a first appearance;
• while displaying the one or more virtual elements in the three-dimensional environment with the first appearance, receiving biometric data corresponding to respiration of a first user;
• and
• in response to receiving the biometric data corresponding to the respiration of the first user:
• in accordance with a determination that the biometric data corresponding to the respiration of the first user meets first criteria, displaying the one or more virtual elements in the three-dimensional environment with a second appearance that is different from the first appearance;
• and
• in accordance with a determination that the biometric data corresponding to the respiration of the first user does not meet the first criteria, continuing to display the one or more virtual elements with the first appearance.