Reflective video display apparatus for interactive training and demonstration and methods of using same

A method, comprising:

• causing display of real-time video of a user via a display while the user is performing an exercise associated with a first exercise class, the display operably coupled to the processor while video of an instructor is displayed via the display, to provide a visual comparison of the user to the instructor;
• receiving, at the processor and from a wearable device including a biometric sensor, biometric data associated with the user;
• identifying a score for the user based on a performance of the user;
• causing display of at least one of the score, an indication of the performance, or an indication of the biometric data via the display;
• determining a recommendation for a second exercise class different from the first exercise class;
• and
• causing display of a representation of the recommendation via the display.

A method, comprising:

• capturing, using an Internet of Things (IoT) device, real-time video of a user performing an exercise associated with a first exercise class;
• causing display of (1) the real-time video of the user and (2) a representation of a target heart rate range, via a display in communication with the IoT device, while video of an instructor is displayed via the display, to provide a visual comparison of the user to the instructor;
• identifying, at the IoT device, biometric data associated with the user;
• identifying, at the IoT device, a score for the user based on the biometric data associated with the user;
• causing display of the score via the display;
• determining a recommendation for a second exercise class different from the first exercise class based on a profile of the user;
• and
• causing display of a representation of the recommendation via the display.