Photographic lamp and lighting assembly

A photographic lamp, comprising:

• a lamp body;
• a first supporting arm with one end thereof being rotatably connected to a bottom of the lamp body;
• and
• a second supporting arm being rotatably connected to the other end of the first supporting arm, the second supporting arm comprising a first rod and a second rod, the first rod and second rod being hinged and capable of rotating relative to each other to close or open the second supporting arm;
• wherein a second rotating seat is connected between the second supporting arm and the first supporting arm;
• wherein the second rotating seat comprises a first portion being rotatably connected to the first supporting arm and a second portion being rotatably connected to the second supporting arm;
• and
• wherein the first rod comprises a first connecting end and a first free end, the second rod comprises a second connecting end and a second free end, the first and second connecting ends are sleeved on the second portion of the second rotating seat, and the first and second free ends are capable of rotating relative to each other to close or open the second supporting arm.

A lighting assembly comprising:

• a lamp body;
• a first supporting arm being rotatably connected to a sidewall of the lamp body, the first supporting arm being capable of rotating around a rotation axis perpendicular to the sidewall of the lamp body;
• and
• a second supporting arm being rotatably connected to the first supporting arm, the second supporting arm being capable of rotating around a rotation axis extending along a width direction of the first supporting arm, the rotation axis of the second supporting arm being perpendicular to the rotation axis of the first supporting arm, the second supporting arm comprising a first rod and a second rod, the first rod being movable relative to the second rod to realize closing or opening of the second supporting arm;
• wherein a second rotating seat is connected between the second supporting arm and the first supporting arm, the second rotating seat comprises a first portion, and the first portion is accommodated in the first supporting arm and capable of rotating relative to the first supporting arm;
• wherein the second rotating seat further comprises a second portion extending from a side of the first portion, and an end of the second portion extends beyond the first supporting arm to connect the second supporting arm;
• and
• wherein the second portion is rotatably connected to the first portion, and the second supporting arm is sleeved on the second portion to rotate along with the second portion.