Lower leg and ankle rehabilitation and exerciser

A lower leg and Achilles tendon exercise device, comprising:

• a top frame structure having a first plurality of connection hooks about a perimeter;
• a bottom frame structure oriented parallel to the top frame structure having a second plurality of connection hooks about a perimeter;
• a plurality of vertical support members coupled between the top frame structure and the bottom frame structure;
• a shoe support member having a plurality of connection hooks positioned about an outer edge of the shoe support member;
• and
• a plurality of stretchable cords configured to couple the shoe support member to the top frame structure and the bottom frame structure, the plurality of stretchable cords being received in either the first plurality of connection hooks of the top frame structure or the second plurality of connection hooks of the bottom frame structure, and the plurality of connection hooks of the shoe support member so as to locate the shoe support member in a suspended position above the bottom frame structure and below the top frame structure.