Wearable training apparatus, a training system and a training method thereof

A wearable training apparatus comprising:

• a vision-control assembly for engaging a user's face about the user's eyes, said vision-control assembly comprising a see-through area about the user's eyes and an opaque area surrounding the see-through area at least on a temporal side and an inferior side thereof;
• wherein the opaque area is for substantially blocking at least major portions of the natural monocular vision-areas of a natural field of vision (FOV) of the user's eyes, said natural monocular vision-areas being peripheral to a natural binocular vision-area on respectively temporal sides;
• wherein the see-through area is for forming a reduced FOV about a gaze direction;
• wherein the reduced FOV has a horizontal span encompassing at least a major portion of the natural binocular vision-area of the natural FOV of the user's eyes about the gaze direction thereof, said natural binocular vision-area being at an angular center of the natural FOV;
• and
• wherein the vision-control assembly comprises a rear-extending opaque sidewall about at least the temporal side, the nasal side, and the inferior side of the see-through area;
• and wherein the sidewall is made of a soft material.