Systems and methods for assessing balance and form during body movement

A system for evaluating physical balance of a user, comprising:

• a video display;
• one or more cameras configured to generate a visual video stream;
• and
• a computing device comprising:
• a memory storing computer executable instructions;
• and
• a processor configured to execute the computer executable instructions to:
• control the one or more cameras to generate images of at least a part of a body of the user over a period of time;
• identify at least the part of the body within the images using a first trained learning machine;
• isolate the identified part of the body from the images;
• estimate a position of a plurality of joints of the body by applying a second trained learning machine to the isolated and identified part of the body within the images;
• determine a center of mass of the user based on the position of the plurality of joints;
• calculate a first balance threshold for the user based on dimensions of each foot of the user;
• monitor changes in the center of mass as the user performs movements;
• and
• calculate a balance score based on the changes in the center of mass, wherein the balance score is indicative of deviations of the center of mass from the first balance threshold;
• generate, for display on the video display, a user interface that depicts the balance score.