Resistance adjustable exercise device

A resistance adjustable exercise device, comprising:

• a resistance assembly to provide resistance to movement, the resistance assembly comprising:
• a main body,
• a first resistance unit connected within at least a portion of the main body to provide the first resistance level,
• a second resistance unit connected within at least a portion of the main body to provide the second resistance level, and
• a handle connector connected to a center portion of the main body, the handle connector comprising:
• a handle receiving aperture disposed within at least a portion of a first end of the handle connector to receive the handle assembly therein,
• a first bearing receiving groove disposed on at least a portion of a first side of the handle connector, and
• a second bearing receiving groove disposed on at least a portion of a second side of the handle connector opposite with respect to the first side of the handle connector;
• a handle assembly connected to at least a portion of the resistance assembly to move the resistance assembly in at least one of a first rotational direction and a second rotational direction, such that the handle connector moves the resistance assembly in response to movement of the handle assembly;
• and
• a control unit disposed on at least a portion of the handle assembly to adjust at least one of a first resistance level and a second resistance level of the resistance assembly.