Exercise device

An exercise device for strength training, the exercise device including:

• a device frame for operative coupling to a load during a strength training exercise, the device frame defining a device track;
• and
• a handle assembly for operative attachment to the device frame, the handle assembly including (i) a hand grip to be held by a user during the strength training exercise and (ii) a track follower formation attached to the hand grip, the track follower formation operatively adapted for movement along the device track during the strength training exercise;
• wherein the handle grip is elongate and longitudinally extends along a handle grip axis, the handle grip being attached to the track follower formation so as to be adapted for pivotal motion about the handle grip axis;
• wherein the device frame defines a curved device track;
• wherein the track follower formation is curved as to be complemental to the curved device track;
• wherein the handle assembly is adapted to undergo rotational movement as the track follower formation is moved along the device track and includes a device track engagement formation adapted for engaging a complemental handle assembly engagement formation of the device track;
• and
• wherein the device track engagement formation includes at least one groove and the handle assembly includes at least one outwardly extending protrusion adapted to be received within the at least one groove.