# US 11,331,531 B2 · Mind to muscle connection training

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- Number: US 11,331,531 B2
- Document ID: US11331531B2
- Status: Granted
- Kind: B2
- Application number: 16/129,662
- Filed: 2018-09-12
- Published: 2020-03-12
- Granted: 2022-05-17
- Earliest claimed: 2018-09-12
- Applicants: Jordan Banfield; Josh Banfield
- Inventors: Jordan Banfield; Josh Banfield
- Web page: https://patentgrep.com/patent/US11331531B2

## CPC

- A63B 21/075: with variable weights {, e.g. weight systems with weight selecting means for bar-bells or dumb-bells}
- A63B 21/0724: {Bar-bells; Hand bars}
- A63B 21/0726: {Dumb bells, i.e. with a central bar to be held by a single hand, and with weights at the ends}
- A63B 71/0622: {Visual, audio or audio-visual systems for entertaining, instructing or motivating the user}
- A63B 2071/0027: {visually handicapped}
- A63B: APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT (apparatus for passive exercising, massage A61H)

## Abstract

A training and conditioning system including: a training and conditioning system assembly including: a plurality of weights; and a training manual. The training and conditioning system has a training and conditioning assembly; wherein each of the weights are configured to be manipulated by a user-athlete according to the training manual. The plurality of weights are unmarked as to how much each weighs so as to train a user-athlete mentally and physically to accomplish training regardless of weight randomly lifted.

## Claims

### Claim 1

A training and conditioning system comprising:
a plurality of weights, each of said plurality of weights being unmarked as to a numerical weight thereof except for a raised dot pattern in a specific location on an interior edge thereof representing said numerical weight; and
a training manual;
wherein each of said plurality of weights is configured to be manipulated by a user-athlete according to said training manual; and
wherein said raised dot pattern is configured to enable a coach or trainer to select at least one of said plurality of weights for said user-athlete to manipulate for training said user-athlete mentally and physically to accomplish said training regardless of which of said at least one of said plurality of weights is randomly lifted.

### Claim 2 (depends on 1)

The training and conditioning system of claim 1 wherein said plurality of weights are free-standing.

### Claim 3 (depends on 1)

The training and conditioning system of claim 1 wherein said plurality of weights comprise dumbbells.