Movement instruction using a mirror in an artificial reality environment

A method comprising:

• capturing, by an image capture system including a head-mounted display (HMD) worn by a user, image data representative of a physical environment, wherein the physical environment includes a reflective surface and the HMD;
• determining, based on the image data, a map of the physical environment, wherein the map includes position information about the reflective surface and the HMD;
• determining, based on the position information about the reflective surface and the HMD, that the user is visible as a reflected image in the reflective surface;
• identifying, from the image data, a series of movements performed by the user;
• and
• generating artificial reality content to be overlaid on an image of the reflected image of the user, wherein the artificial reality content illustrates a model set of movements for the user that differ from the series of movements performed by the user, and wherein the artificial reality content illustrates how to correct differences between the series of movements performed by the user and the model set of movements.

A non-transitory computer-readable medium comprising instructions for causing processing circuitry of an artificial reality system to perform operations comprising:

• capturing, by an image capture system including a head-mounted display (HMD) worn by a user, image data representative of a physical environment, wherein the physical environment includes a reflective surface and the HMD;
• determining, based on the image data, a map of the physical environment, wherein the map includes position information about the reflective surface and the HMD;
• determining, based on the position information about the reflective surface and the HMD, that the user is visible as a reflected image in the reflective surface;
• identifying, from the image data, a series of movements performed by the user;
• and
• generating artificial reality content to be overlaid on an image of the reflected image of the user, wherein the artificial reality content illustrates a model set of movements for the user that differ from the series of movements performed by the user, and wherein the artificial reality content illustrates how to correct differences between the series of movements performed by the user and the model set of movements.