Display apparatus and display method

A display method, comprising:

• displaying information;
• changing transmittances of a plurality of light adjustment devices to adjust an intensity of light incident from outside, the plurality of light adjustment devices being arranged in a direction of incidence of the light incident from the outside;
• controlling the transmittances of the plurality of light adjustment devices separately from each other, wherein the controlling step comprises simultaneously changing the transmittances of the plurality of light adjustment devices by controlling a time and a magnitude of a voltage applied to the plurality of light adjustment devices, based on a predetermined adjustment table;
• and
• adjusting a transmission intensity of the light with the plurality of light adjustment devices in accordance with the information.