Personality based wellness coaching

A method of providing wellness coaching, the method comprising:

• obtaining, by an electronic coaching system comprising a host device and a wearable device, baseline information about a user, wherein the wearable device includes an input interface for receiving input from the user and one or more sensors;
• initializing, by the electronic coaching system, a personality profile for the user based at least in part on the baseline information;
• transmitting, by the electronic coaching system, the personality profile to the wearable device, wherein processing of the personality profile triggers:
• processing, by the wearable device, a first set of electrical signals detected from the one or more sensors to automatically infer user engagement in one or more wellness activities at one or more first activity times;
• identifying, by the wearable device, one or more second prompt times at which one or more previous wellness-activity prompts were presented;
• determining, by the wearable device, past responsiveness data characterizing delays between the one or more first activity times relative to the one or more second prompt times;
• and
• updating, by the wearable device, the personality profile to include the past responsiveness data;
• receiving, at the host device and from the wearable device, the updated personality profile that includes the past responsiveness data;
• receiving, at the host device of the electronic coaching system, a second set of electrical signals generated from the one or more sensors at the wearable device;
• determining, at the host device of the electronic coaching system, activity data associated with the user based on the second set of electrical signals generated from the one or more sensors, wherein the activity data includes an indication that the user is engaged in a physical activity;
• processing, at the host device of the electronic coaching system, the activity data to identify a wellness-related activity;
• selecting, at the host device of the electronic coaching system, a prompt to engage in the identified wellness-related activity, the prompt being selected based at least in part on the past responsiveness data of the updated personality profile;
• accessing electronic calendar data specifically associated with the user, the electronic calendar data identifying, for each appointment or event of one or more appointments or events, a time block at which the appointment or event is scheduled;
• identifying, using the electronic calendar data, an available time block during which the electronic calendar data indicates that the user is free from scheduled appointments and events;
• identifying a proposed activity time that is within the available time block;
• identifying prompt offset time based on the past responsiveness data;
• identifying a time for presentation, the time for the presentation of the prompt being the prompt offset time before a start of the proposed activity time;
• transmitting, from the host device to the wearable device, a communication that causes the wearable device to present the prompt at the identified time for presentation;
• receiving, at the host device and from the wearable device, a response to the prompt, wherein the response is inputted via the input interface of the wearable device;
• further updating the updated personality profile by assessing a responsiveness associated with the received response;
• receiving, at the host device and from the wearable device, a notification that the wearable device is not being worn by the user;
• and
• deactivating the one or more sensors in response to a determination that the wearable device is not being worn by the user.