Exercise handles

An exercise handle, the exercise handle comprising:

• a clamp, the clamp:
• configured to secure the exercise handle in place;
• and
• including:
• a first portion, wherein the first portion includes:
• a first section, the first section including a protrusion;
• and
• a second section, the second section including an indentation matching the protrusion of the first section, such that when the protrusion is fully within the indentation that movement of the second section toward the first section is arrested;
• a spring within the first portion, wherein the spring:
• biases the clamp in a closed position;
• is attached at one end at a first attachment point;
• and
• is attached at a second end at a second attachment point;
• a second portion, wherein the second portion includes:
• a first arm on the first section;
• and
• a second arm on the second section;
• wherein the first portion and the second portion form a “U” shape;
• a first block attached to the first arm of the second portion;
• and
• a second block attached to the second arm of the second portion;
• wherein each block includes:
• a flat surface, wherein the flat surface is opposite the attachment point between the block and the second portion;
• a face, wherein the face of each block is parallel the face of the other block;
• and
• an underneath surface, wherein the plane of the underneath surface is parallel to the first portion
• a pin and groove, wherein the pin and grove:
• secures each block to the second portion of the clamp;
• and
• includes a 90-degree bend in the groove;
• and
• a handle, wherein the handle includes:
• a first segment, the first segment placed around at least some of the first portion;
• a second segment extending perpendicularly from the first segment;
• and
• rotates relative to the first portion.

An exercise handle, the exercise handle comprising:

• a clamp, the clamp:
• configured to secure the exercise handle in place;
• and
• including:
• a first portion, wherein the first portion includes:
• a first section, the first section including a protrusion;
• and
• a second section, the second section including an indentation matching the protrusion of the first section, such that when the protrusion is fully within the indentation that movement of the second section toward the first section is arrested;
• a spring within the first portion, wherein the spring:
• biases the clamp in a closed position;
• is attached at one end at a first attachment point;
• and
• is attached at a second end at a second attachment point;
• a cable stop, wherein the cable stop:
• prevents the spring from extending beyond a certain distance;
• is attached at one end at the first attachment point;
• and
• is attached at a second end at the second attachment point;
• a second portion, wherein the second portion includes:
• a first arm on the first section;
• and
• a second arm on the second section;
• wherein the first portion and the second portion form a “U” shape;
• a first block attached to the first arm of the second portion;
• and
• a second block attached to the second arm of the second portion;
• wherein each block includes:
• a flat surface, wherein the flat surface is opposite the attachment point between the block and the second portion;
• a face, wherein the face of each block is parallel the face of the other block;
• and
• an underneath surface, wherein the plane of the underneath surface is parallel to the first portion
• a textured covering, wherein the textured covering is placed over at least a portion of each of the flat surface, the face and the underneath surface;
• a pin and groove, wherein the pin and grove:
• secures each block to the second portion of the clamp;
• and
• includes a 90-degree bend in the groove;
• and
• a handle, wherein the handle includes:
• a first segment, the first segment placed around at least some of the first portion;
• a second segment extending perpendicularly from the first segment;
• and
• a grip on the second segment;
• a groove within the first segment, wherein the groove is located along approximately one fourth of the first segment;
• and
• a screw within the groove in the first segment, the screw and groove allowing 90 degrees of rotation of the first segment relative to the first portion.