Support for a lighting element on a safety helmet, adjustable lighting system, and cable retention arrangement

An adjustable lighting system for a safety helmet having a body with an outer surface, the system comprising:

• at least one lighting element configured to focus or direct light therefrom;
• at least one attachment structure formed on or attached to the outer surface of the safety helmet;
• and
• a support for the at least one lighting element, the support comprising a body having:
• (i) at least one helmet attaching portion configured for directly or indirectly connecting the support to the at least one attachment structure, and (ii) a plurality of lighting element attaching portions defined in and extending through the body of the support, the plurality of lighting element attaching portions configured for directly or indirectly connecting the at least one lighting element to the support, wherein at least two lighting element attaching portions of the plurality of lighting element attaching portions extend at different angles relative to a vertical axis extending through the body of the support so as to be configured to facilitate the attachment of the at least one lighting element in a corresponding plurality of positions, such that light projected from the at least one lighting element is focused or directed at a plurality of corresponding angles.