Method for providing therapy to an individual

A method for monitoring a mental health state associated with an individual, the method comprising:

• receiving, at a computing system, a dataset associated with a mobile computing device of the individual;
• at the computing system:
• automatically generating a report summarizing the mental health state, wherein the report is generated based on the dataset;
• transmitting the report to a computing device of a coach;
• enabling a communicable link with the computing device of the coach;
• in response to enabling the communicable link, providing a therapy to the individual through a mobile application of the mobile computing device;
• determining a value of an engagement metric based on a communication between the individual and the coach via the communicable link during a first time period;
• determining a second value of the engagement metric based on a second communication between the individual and the coach via the communicable link during a second time period later than the first time period;
• determining that the second value is below a threshold;
• and
• receiving, at the mobile computing device, a notification from the coach.