Shoe, in particular a sports shoe

A shoe, which comprises a sole and a shoe upper part, wherein the sole is connected with the shoe upper part, wherein the sole comprises:

• a first sole part which comprises a ground plate, wherein a plurality of first damping elements which extend in a direction of loading are integrally shaped at the ground plate, the direction of loading being perpendicular to a ground when the shoe is flat on the ground, wherein the first damping elements are respectively formed as hollow bodies and comprise a hollow-cylindrical section in an upper end region of the respective first damping element;
• a second sole part which comprises a cover plate, wherein a plurality of second damping elements which extend in the direction of loading are integrally shaped at the cover plate, wherein the second damping elements are respectively formed as hollow bodies and comprise a hollow-cylindrical section in a lower end region of the respective second damping element;
• a connection part which comprises a plurality of plug-in connections which are directly connected with one another such that the connection part including all plug-in connections is a one-piece formed part, wherein each plug-in connection comprises a first plug connector which extends downwards in the direction of loading and a second plug connector which extends upwards in the direction of loading, wherein the first plug connector is designed for frictionally engaging into the hollow-cylindrical section of the first damping element and wherein the second plug connector is designed for frictionally engaging into the hollow-cylindrical section of the second damping element, wherein, in a relaxed state of the shoe, a lowermost extent of each first plug connector is vertically above and spaced away from a lowermost extent of the ground plate.