Head mounted virtual reality object synchronized physical training system

A head mounted virtual reality object synchronized physical training system, comprising:

• a virtual reality device detachably mounted to a head of a user, which includes a display for displaying at least one selected virtual reality object and a sound generator for generating at least one selected sound according to an operation of the user;
• a physical training equipment, which comprises at least one exercise data sensor operable to detect exercise data that the user operates the physical training equipment;
• and
• a physiological signal sensor including at least one human body physiological sensor for detecting at least one human body physiological signal of the user;
• a synchronization signal transceiver communicated with the physical training equipment, the physiological signal sensor and the virtual reality device;
• and
• wherein the virtual reality device transmits, through the synchronization signal transceiver, the virtual reality object to the physical training equipment and receives the exercise data from the physical training equipment, and receives the human body physiological signal from the human body physiological sensor, and then the virtual reality device make synchronization of the virtual reality object displayed on the display and the sound of the virtual reality device responsive to the received exercise data and the human body physiological signal through the synchronization signal transceiver.