Latch and method of use

A latch for an object, comprising:

• a strap comprising:
• a connector to attach the strap to the object at a first end of the strap;
• a hand grip at a second end of the strap opposite the first end of the strap;
• an insert attached to the strap between the connector and the hand grip;
• and
• a body extending between the connector and the insert, the body made of a stretchable material;
• and
• an insert retaining anchor attachable to the object, the anchor having a slot sized to hold the insert, and including:
• a first side having a first side opening that is open to the slot, the first side opening larger than the body of the strap and smaller than the insert such that the insert is retained in the slot;
• a second opening in the anchor opposite the first side, the second opening open to the slot and larger than the body of the strap and the insert such that the body of the strap and the insert can pass therethrough;
• and
• a third side extending from the first side to the second opening, the third side having an opening to the slot that extends from the first side opening to the second opening, the third side opening being wider than the body of the strap and not as wide as the insert;
• wherein the body of the strap is configured to be stretched until the insert is adjacent the second opening of the anchor and unstretched such that the insert enters the anchor slot through the second opening of the anchor, and the anchor is configured such that the insert is retained in the anchor slot once placed in the anchor slot because the insert cannot pass through the first side of the anchor and cannot pass through the third side of the anchor.