Fitness training system

An exercise apparatus, for use on a floor, comprising:

• (a) a handle frame having a generally U-shaped handle portion, said handle portion having a base member, a first arm and a second arm, a plane of said handle portion being inclined with respect to the floor by at least 3 degrees;
• (b) a generally U-shaped base frame suitable to be positioned on said floor, having an elongated cross bar and two side members extending rearwardly from said elongated cross bar, said side members extending outwardly relative to each other, each said side member being disposed radially outwardly from said cross bar such that a planar configuration of the base frame is larger than a planar configuration of the handle frame, said base frame including an elongated vertical member extending generally upwardly and rearwardly from said cross bar, said elongated vertical member affixed between said handle frame and said base frame such that the distance between said handle frame and said base frame is not capable of being adjusted;
• (c) a pair of supports interconnecting an end portion of respective said side members and an end portion of respective said first arm and said second arm,
• wherein each of said supports includes a first curved section having a first end thereof interconnected to a respective said first arm and said second arm and having a second end thereof,
• where each of said supports includes a first generally horizontal section having a first end thereof interconnected to a respective said second end of first curved section and having a second end thereof, wherein said first generally horizontal sections are inclined downward toward said cross bar,
• where each of said supports includes a first generally vertical section having a first end thereof, and having a second end thereof interconnected to said respective said side member, wherein respective said first ends of said first generally vertical sections are interconnected with respective said second end of said first generally horizontal sections with a respective second curved portion, wherein said first generally vertical sections are inclined upward toward said handle portion,
• wherein each of said first generally horizontal sections being inclined with respect to the floor at an angle less than a remaining portion of a respective said support.