Fitness apparatus

A fitness apparatus comprising;

• a rod, the rod pivotally attached along a lower rod terminus to a flat base, the flat base having an upper surface and a lower surface;
• a recess defined within the upper surface of the flat base;
• a plug mated to engage the recess, the plug further adapted to engage an opening of a disk weight;
• a bracket, secured along a center line of the flat base, the bracket defining an opening between a pair of spaced shoulders in which the lower rod terminus is supported therein by a fastener that extends through a pair of openings defined by a side wail of the lower rod terminus rod, the fastener further secured along respective walls of the pair of spaced shoulders;
• wherein the rod is able to pivot within the bracket when the flat base of the fitness apparatus is moved along a surface by a user pushing or pulling the rod, the rod further defining a handle portion having a larger diameter stop member secured thereto, the large diameter stop member adapted for supporting a weight placed over a handle portion of the rod.